Welcome! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Choosing the right therapist is not always easy. Hopefully in reading through my site and looking at the common questions about therapy, you will be able to see how I operate as a therapist and how therapy might be able to help you with whatever challenges you currently face. When seeking out a therapist it is important to really feel a connection. The research suggests that most change occurs in therapy within the therapeutic relationship. So finding a good fit is critical in your journey. If what you read on the following pages reaches out to you in some way call and let's chat for a bit to see if I am truly the right therapist for you.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together in therapy to better understand and resolve current challenges in your life. As you explore these pages, you may just be looking for resources to assist you with a particular issue or challenge, check the therapeutic links and therapy resources page to see if what you need is listed. If you don't see what you are looking for, feel free to fill out the contact form and I will do my best to connect you the resources that you are seeking.

By applying complementary approaches and techniques in therapy, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support, counseling and guidance through a challenging situation, or you're just ready to move in a new direction in your life therapy can help. I look forward to working with you to achieve your therapy goals.

What you can expect in therapy:

• Compassion, respect and practical guidance
• Gaining perspective on past patterns and negative feelings
• Real strategies for enacting positive change
• A sense of inner calm and self acceptance
• Greater feelings of empowerment and control over your life

Serving clients for therapy in Tehachapi, California easily accessible from many cities in Kern County.  Please call or email Allison Mupas, Psychotherapist, for an initial psychotherapy consultation today. Licensed Marriage and Family Therapist No. 46004.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most...We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, we unconsciously give other people  permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Marianne Williamson

Counseling Tehachapi, CA